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What we need to know about pre diabetesPre Diabetes and Diet

We have heard of diabetes and some may even know in detail what it is about, but many are still unaware that there is a condition called pre-diabetes. Someone is said to be in pre-diabetes condition when his or her blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. Therefore, pre diabetes is also known as borderline diabetes, impaired glucose tolerance (IGT), or impaired fasting glucose (IFG).

People who are with this condition are considered as in the ‘gray zone’ where they are neither normal nor diagnosed diabetic. However, they are at high risk of developing full-blown type 2 diabetes with all its complications if precautionary measures are not taken immediately.


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